Integrative Nutrition Programs
That Address the Root of the Problem
Custom Support
As an integrative nutritionist, I use a holistic approach that considers all aspects of your health — mind, body, and spirit, to address the root causes of your health condition and symptoms and find personalized solutions that work best for you.
Meeting You Where You Are
I offer one-to-one nutrition counseling and health coaching at my office in Mobile, AL. I also offer virtual, online appointments for clients who are out of the area or unable to come into the office.
All of my services are bundled into package programs that allow us to thoroughly investigate the signs, and symptoms of your illness and work on finding the best solutions for you.
Services
Let’s Work Together
The GI Restoration Program
This intensive program focuses on restoring, repairing, and healing your gut. We’ll find the right combination of diet and lifestyle strategies to help you manage or eliminate symptoms related to these and other digestive conditions:
- Diarrhea, constipation, gas or bloating
- Reflux
- Food intolerances
- Leaky gut
- IBS (irritable bowel syndrome)
- SIBO (small intestinal bacterial overgrowth)
- IBD (Crohn’s or ulcerative colitis)
- Celiac disease
The Autoimmune Protocol Program
Autoimmune diseases often have multiple root causes and require an individualized treatment approach. We’ll explore diet, lifestyle, and mind-body options that will improve your condition, and we’ll come up with a manageable, personalized plan of care for autoimmune conditions like:
- Multiple sclerosis
- Rheumatoid arthritis
- FIbromyalgia
- Celiac disease
- Hashimoto’s/Graves disease
What’s Included?
The following are included in both programs.
60-90 Minute Initial Assessment
During which we’ll explore your medical history, symptoms, labs, any specialized testing related to microbiome health and food intolerances, as well as your diet, and lifestyle.
4-5 Follow-Up Appointments
These appointments will be 30-45 minutes each. Here, we’ll work on health and nutrition education, diet recommendations, and goal setting. I’ll introduce you to tools to help with meal planning, stress management, and physical activity. I’ll coach and guide you on behavior change, and provide the accountability you need to improve your health.
Email and Phone Support
Clients also have access to email or phone support Monday-Friday during office hours.
Supermarket Tour
All clients have the opportunity to schedule a supermarket tour to help with meal planning and healthy recipes.
Supplement Discounts
If needed, nutrition supplements and probiotics are available at an additional cost through my online supplement dispensary.
Opportunity For Specialized Testing
Specialized functional medicine/nutrition testing can be arranged through outside labs at an additional cost.
Frequently Asked Questions
Do you accept insurance?
Yes, but it rarely covers medical nutrition therapy.
If my insurance doesn’t cover the program, do you have a payment plan?
Yes, please get in touch with me to discuss options.
What if I can’t commit to six appointments? Do they expire, or can I buy a smaller package?
Success is far better with six appointments.
Do you require a doctor’s referral to work with you?
No, but it is good to have for medical conditions to integrate services with health care providers.
Do you see clients for issues besides gut health or autoimmune diseases?
Yes, I have seen clients with NAFLD, weight management and food sensitivities
Do you have another question? Contact me.
Testimonials
Ready To Get Started?
Do you miss “the old you?” If you’re ready to reclaim your health and live the life you’ve been missing, call today and let’s see if we’re a match to work together.
Free Guide: 10 Ways to Lose Weight & Improve Your Health
My free guide will show you easy, enjoyable ways to add healthy habits to your lifestyle without giving up your favorite foods!